Weekly Meditation classes
​and talks

Sundays at 4pm (Start date for fall TBD)
Radiance yoga
Please join us for mindfulness meditation hosted by Andra West LeBauer. The group will focus on practicing mindful meditation and how the practice of mindfulness can be put into action in our day-to-day lives. We will explore different meditation techniques and also have time to connect as a community with mindful sharing. All levels welcome, no prior experience necessary. This class is free and open to the public

Guest Teaching and Events Around Town

Get mindful Greensboro 
 Radiance Yoga (Fall start date TBD)
Join us in welcome Andra West LeBauer as she hosts Get Mindful Greensboro, a mindful meditation gathering. 
...
This is an opportunity to meditate together in community and get intentional about waking up to the beauty of the present moment. 
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Private meditation, Yoga Instruction, Coaching, Massage therapy, Energy work

Are you Local? Book an appointment with me by email: andra@andrawest.com

Go deeper

Immerse Yourself in Mindfulness

Mindfulness Coaching, Integrative Health Coaching
Retreats and Workshops

Mindfulness Mediation Teacher Training Program
Mindfulness Retreats
​Mindful Sobriety Retreats
Coaching Workshops

www.andrawest.com/mindful-sobriety.html​Mindful Life Coaching
​Mindful Sobriety Coaching
​Health and Wellness coaching