ABOUT
Andra West
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Hi, I’m Andra — massage therapist, yoga and mindfulness teacher, and holistic wellness coach. I help people ease physical pain, release stress, and reconnect with their bodies through therapeutic touch, movement, mindfulness, and coaching. My approach weaves together compassion, education, and embodied awareness to help you feel grounded, free, and fully alive.
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T E S T I M O N I A L S
Here is what people are saying
Hey! I love your group meditations because you are excellent at leading us back into the present moment and bringing more awareness to our bodies. I also love how you use real world examples from your own life that make it simple to understand how to apply mindfulness to everyday life along with creating a space that's so comfortable it inspires people to open up and share.
Chris Martin
Andra holds space for insightful meditation. Whether you have a meditation practice or are new to sitting you will feel welcomed into the community she is building with open arms.
Phoebe Hyatt