Are you feeling stuck, overwhelmed or out of alignment?
Is something missing but you can't put your finger on it?
Do you find yourself lingering on thoughts of the past or worrying about the future, distracted and disconnected?
I am committed to helping you cultivate and manifest your deepest intentions, and find freedom through awakening mindfulness.
Join me on this great adventure.
Hello, I am so glad you are here. Mindfulness is my passion and while I have many roles in life, business owner, mother, massage therapist, yoga therapist, life coach, yoga studio owner, meditation teacher, all of them are built around the pillar of mindfulness. I am committed to helping you cultivate and manifest your deepest intentions, and find freedom through awakening mindfulness.
T E S T I M O N I A L S
Here is what people are saying
Hey! I love your group meditations because you are excellent at leading us back into the present moment and bringing more awareness to our bodies. I also love how you use real world examples from your own life that make it simple to understand how to apply mindfulness to everyday life along with creating a space that's so comfortable it inspires people to open up and share.
Andra holds space for insightful meditation. Whether you have a meditation practice or are new to sitting you will feel welcomed into the community she is building with open arms.